The Ayurvedic Wellness Cookbook Recipes For Balance & Rejuvenation

 for all body types. Written by Gita Ramesh who has channelled her years of expertise as an
Ayurvedic practitioners into preparing and curate them, the recipes in The Ayurvedic Wellness Cookbook
are vegetarian, nutritious and with therapeutic values. At the centre of these healthy recipes is the idea that
food has medicinal properties with the power to heal. The beauty is in the simplicity of these recipes with the
prerequisite that they are delicious too. When consumed daily for a week, the recipes in this book will make you
feel light, and energised and promote an overall sense of well-being.